《运动与健康科学》(英文版)
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Journal of Sport and Health Science  2017, Vol. 6 Issue (2): 219-224    DOI: 10.1016/j.jshs.2015.12.004
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Immersible ergocycle prescription as a function of relative exercise intensity
Mauricio Garzona,b,c, Mathieu Gaydaa,b,d, Anil Nigama,b,d, Alain-Steve Comtoise, Martin Juneaua,b,d
a Cardiovascular Prevention and Rehabilitation Centre (ÉPIC), Montreal Heart Institute and University of Montreal, Montreal, Quebec, H1T 1N6, Canada;
b Research Center, Montreal Heart Institute and University of Montreal, Montreal, Quebec, H1T 1C8, Canada;
c Department of Kinesiology, University of Montreal, Montreal, Quebec, H3T 1J4, Canada;
d Department of Medicine, University of Montreal, Montreal, Quebec, H3T 1J4, Canada;
e Kinanthropology Department, University of Quebec in Montreal (UQAM), Montreal, Quebec, H2X 1Y4, Canada
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Abstract Purpose: The purpose of this study was to establish the relationship between various expressions of relative exercise intensity percentage of maximal oxygen uptake (%VO2max), percentage of maximal heart rate (%HRmax),%VO2 reserve (%VO2R), and%HR reserve (%HRR)) in order to obtain the more appropriate method for exercise intensity prescription when using an immersible ergocycle (IE) and to propose a prediction equation to estimate oxygen consumption (VO2) based on IE pedaling rate (rpm) for an individualized exercise training prescription.
Methods: Thirty-three healthy participants performed incremental exercise tests on IE and dryland ergocycle (DE) at equal external power output (Pext). Exercise on IE began at 40 rpm and was increased by 10 rpm until exhaustion. Exercise on DE began with an initial load of 25 W and increased by 25 W/min until exhaustion. VO2 was measured with a portable gas analyzer (COSMED K4b2) during both incremental tests. On IE and DE,%VO2R,%HRmax, and%HRR at equal Pext did not differ (p>0.05).
Results: The%HRR vs.%VO2R regression for both IE and DE did not differ from the identity line%VO2R IE=0.99×HRR IE (%)+0.01 (r2=0.91, SEE=11%);%VO2R DE=0.94×HRR DE (%)+0.01 (r2=0.94, SEE=8%). Similar mean values for%HRmax,%VO2R, and%HRR at equal Pext were observed on IE and DE. Predicted VO2 obtained according to rpm on IE is represented by:VO2 (L/min)=0.000542×rpm2-0.026×rpm+0.739 (r=0.91, SEE=0.319 L/min).
Conclusion: The%HRR-%VO2R relationship appears to be the most accurate for exercise training prescription on IE. This study offers new tools to better prescribe, control, and individualize exercise intensity on IE.
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Key wordsExercise prescription   Heart rate   Immersed ergocycle   Oxygen uptake   Pedaling rate     
Published: 2015-12-29
Corresponding Authors: Mauricio Garzon,E-mail addresses:mauricio.garzon.1@umontreal.ca,mauriciogrzn@gmail.com   
 E-mail: mauricio.garzon.1@umontreal.ca,mauriciogrzn@gmail.com
Cite this article:   
Mauricio Garzon, Mathieu Gayda, Anil Nigam, Alain-Steve Comtois, Martin Juneau. Immersible ergocycle prescription as a function of relative exercise intensity[J]. Journal of Sport and Health Science, 2017, 6(2): 219-224.
 
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